AsIs

Accepting what is, is a fairly new adjustment technique of mine. The act allows me to let go of my heightened false sense of control. And it shifts my focus to the present moment. I’ve noticed that the easiest way to get to this space is by acknowledging that everything is exactly as God intends it to be in this moment. But truthfully speaking…acceptance is definitely an acquired taste. The journey to that feeling brings up fear, apprehension, resistance and disbelief. But if I focus hard enough on my intention…bliss, peace, happiness and serenity greet me on the other side. I’ve reached that side a few times…for a few seconds at best. But today during Yoga…I held the feeling.