AndScene

You would think I’d have a handle on walking the fears of my psyche, through the doors of emotional balance by now. But that door always seemed to be closed by my anxieties addiction to overloading my senses…with more fearful scenarios. It wasn’t until I started doing Yoga, a few months ago, that I was able to steady my mind enough to speak to myself in real time. Before now, it used to be a free-for-all…insert scene when Spongebob tried to clear his mind of ‘fine dining’ here. I could never get a handle on my present self while in social settings. So after I’d make it home, I’d replay the scenes I produced. And I’d always fail at attempting to figure out how to calm myself, so that I could at least enjoy some peace of mind…while in the comfort of my own company.